Life is a combination of magic and pasta❤️
Creamy White Sauce Pasta with lots of veggies- just the way everyone loves it! 😋
Who says you can’t have a perfectly nutritious yet delicious meal without cruelty. Here we’ve got my first attempt at vegan white sauce pasta and it was beyond perfect. Its super easy to make and guess what there is no ounce of cheese . You can relish this without cheese since the creamy and cheese like texture is achieved by cauliflower 😍😋
Try out this recipe and you will surely give up on regular pasta which is simply loaded with maida and dairy products. Grab the recipe now 😍
Serves : 3
Ingredients:
●1/2 cup potato, steamed
●2/3 cup cauliflower (steamed)
●1.5 cup gluten free pasta
●Salt to taste
●3 tsp garlic paste
●2 tsp oil
●1 tsp black pepper
●1.5 cups coconut milk
●1 small red bell pepper
●1 small yellow bell pepper (diced)
●2 medium sized onions (diced)
●1/4 cup brocolli
●1/4 cup boiled corns
●2 tsp oregano
●2 tsp red chilli flakes
Method:
WHITE SAUCE:
◆Add the steamed potato in a mixer jar along with half cup coconut milk.
Blend this into a smooth paste . Make sure its lump free
◆Meanwhile, heat the saucepan with oil . Add crushed garlic to it . Saute for about few seconds and then add potato and coconut milk paste . Give this a quick stir.
◆On the other hand, add steamed cauliflower along with half cup coconut milk . Blend this into a smooth paste.
◆Add this cauliflower and coconut milk paste into the saucepan and give it a good mix.
◆Now , add black pepper , oregano, salt to taste and chilli flakes . Give a good stir and cook this for about two minutes . You can add more coconut milk to adjust the consistency.
How to perfectly boil pasta:
◆ In a saucepan , add 3 cups of water .
◆ Once water comes to a boil, add pinch of salt , 3 to 4 drops of oil and penne pasta .
◆ Cook this for about 5 – 7 mins of high flame . Make sure you cook your pasta Al-dante .
◆ I have mentioned the amazon link of Gluten-free Pasta
Sauteing:
◆ Heat the pan with oil . Add crushed garlic and saute for few seconds.
◆Now, add the veggies like bell peppers , onion , corn , brocolli . You can even add carrots and zuchini . Don’t ene up adding too many veggies . Add maximum 5 veggies.
◆Cook this for about 5 mins.
Making of Pasta:
◆ Add sautee veggies and boiled pasta to the white sauce.
◆Add salt if required.Adjust the consistency by adding more coconut milk
◆Now add oregano and chilli flakes and let it cook for 2 more minutes.
◆ Serve immediately along with garlic bread .
Mitsu's Food Journal 